We will also cover some of the causes of nail growth problems and how to prevent them. So whether you're looking for ways to improve your nail health or just want them to grow a bit faster, read on for our helpful tips!
How To Make Your Nails Grow Faster (Remedies For Nail Growth)
Here are some ways to fix slow nail growth:
This home remedy has been used for centuries to promote nail growth and strength. Simply pour some olive oil into a bowl and soak your nails for 20 minutes. Do this daily.
Another home remedy that can help your nails grow faster is coconut oil. It has numerous benefits for the skin and nails, including increasing hydration and preventing nail breakage. Massage a small amount of coconut oil into your nails and cuticles each day to use this remedy.
If you're looking for a dietary supplement that can help your nails grow faster, try vitamin B12. This nutrient is essential for cell growth and metabolism, which are necessary for healthy nail growth. You can find vitamin B12 in supplements or food sources such as meats, poultry, fish, eggs, and dairy products.
Another home remedy that can help your nails grow faster is lemon juice. Lemon juice can also exfoliate the nails, removing any dead skin cells that may prevent new growth. Soak your nails in lemon juice for about five minutes each day to use this remedy.
Use Nail Polish Removers With CautionWhile acetone-based nail polish removers can be effective at removing nail polishes, they can also be very drying to the nails. This can make them more susceptible to breakage and slow down growth. If you must use an acetone-based nail polish remover, be sure to moisturize your nails afterwards. You can also try using an acetone-free nail polish remover, which is less drying to the nails.
Biotin is a water-soluble vitamin often taken as a supplement to help with nail growth. It plays an important role in the metabolism of fats and proteins, which are necessary for healthy nails. Biotin can also help to prevent brittle nails. You can find biotin in supplements or food sources such as eggs, nuts, and legumes.
Stop Biting Your Nails
One of the worst things you can do for your nails is biting them. This damages the nails, but it also prevents them from growing properly. If you bite your nails, make a conscious effort to stop. People who quit biting their nails often see a dramatic improvement in the health and growth of their nails. This may be difficult at first, but there are many ways to break the habit. To discourage nail-biting, you can try wearing gloves or painting your nails with a bitter-tasting polish.
Avoid Harsh Soaps And Detergents
One of the main causes of nail problems is exposure to harsh chemicals. Soaps, detergents, and other household cleaners can strip away the natural oils that keep your nails healthy. This can lead to dry, brittle nails that are more susceptible to breakage. To protect your nails, always wear gloves when cleaning and avoid using harsh chemicals wherever possible.
Avoid Press-on Nails
Another common cause of nail problems is the use of press-on nails. These fake nails can damage the natural nails, causing them to become weak and brittle. The reason is that the glue used to attach press-on nails can dry out the nails and cause them to break. If you must use press-on nails, choose a quality product and take them off as soon as possible.
Another way to prevent nail problems is to keep your nails and cuticles moisturized. This will help protect them from the drying effects of soap and detergent exposure. Use a hand cream or cuticle oil every day, and be sure to apply it generously to your nails and cuticles. You can also use a humidifier in your home to help keep the air moist and prevent your nails from drying out.
Eating a balanced diet is important for overall health, but it can also help your nails grow faster and stay strong. Ensure to include plenty of protein, which is necessary for nail growth. Good protein sources include meats, poultry, fish, legumes, and eggs. It would also help if you should also eat plenty of fruits and vegetables. Fruits and vegetables are a good source of your nails' vitamins and minerals to stay strong.
If you want to make your nails grow faster, you may want to consider keratin treatment. Keratin is a protein that is found in the nails and helps keep them strong. A keratin treatment can help replenish the protein in the nails, making them stronger and less likely to break. Keratin treatments are available in most nail salons and can be done at home with a kit.
Use Cuticle Oil Every Day
Cuticle oil is an important part of any nail care routine. Cuticle oil helps to moisturize the nails and keep them healthy. It also helps to protect the nails from damage and breakage. Apply cuticle oil to your nails every day, using a cotton swab or your fingers. Be sure to massage it into the cuticles as well. You can find cuticle oil at most beauty supply stores.
Try Nail Hardeners With Caution
If your nails are brittle and tend to break easily, you may be tempted to try a nail hardener. However, these products can actually make your nails more susceptible to breakage. They contain ingredients that can dry out your nails and make them brittle. If you decide to use a nail hardener, be sure to choose one formaldehyde-free. Formaldehyde is a known carcinogen, and it can also cause allergic reactions. Also, use it sparingly, and don't forget to apply a moisturizer to your nails afterward.
Groom Your Nails Regularly
One of the best things you can do for your nails is regularly grooming them. This includes filing them, trimming them, keeping them clean and visiting the nail salon. These simple steps will help to keep your nails healthy and prevent breakage. When trimming your nails, use a sharp nail clipper and cut straight across. Avoid biting or picking at your nails, as this can damage them.
Don't Forget About Your Feet!
Your toenails need just as much care as your fingernails. Be sure to give them a trim every week and file them down if they start to get too long. You should also apply a moisturizer to your toenails and cuticles to keep them healthy. When applying polish to your toenails, ensure to use a base coat to protect them from the harsh chemicals in the polish.
See A Dermatologist
If you have tried all of the above home remedies and still not seeing results, it may be time to see a dermatologist. A dermatologist can help identify any underlying conditions that may be causing your nail problems. They can also provide you with prescription medications or other treatments that can help improve your nail health.
Causes Of Unhealthy Nails
Many different things can cause unhealthy nails. Some of the most common causes include:
- Fungal infections: Fungal infections are one of the most common causes of unhealthy nails. These infections can cause the nails to become thick, yellow, and brittle. If you think you may have a fungal infection, it is important to see a doctor so that you can treat it.
- Bacterial infections: Bacteria can also cause the nails to become yellow and brittle. Bacterial infections are often the result of nail trauma, such as biting or picking at the nails.
- Nutritional deficiencies: Not getting enough of certain nutrients can also lead to unhealthy nails. For example, a lack of vitamin A can cause the nails and nail plate to become dry and brittle. Vitamin B12 deficiency can also cause the nails to become yellow and brittle.
- Excessive hand-washing: Washing your hands too often can strip them of their natural oils, leading to dry, brittle nails.
- Poor circulation: Poor circulation can cause the nails to become yellow and brittle. This is so because the nails do not receive enough oxygen and nutrients when the circulation is poor.
- Hormones: Hormonal changes can also cause the nails to become yellow and brittle. This is often seen in women during pregnancy or menopause. The nails may also become ridged during these times. Women have also reported that their nails become brittle during times of stress.
- Age: As you age, your nails may become thinner and more fragile.
How To Get Rid Of Yellow Nails
If your nails are yellow, you can do a few things to get rid of the staining. One option is to soak your nails in lemon juice for several minutes. You can also try using a whitening toothpaste on your nails. Be sure to scrub gently, so you don't damage the nail. If these home remedies don't work, you can always try a specifically designed product to remove yellow stains from nails. You can find these products at most beauty supply stores.
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We hope you've found this helpful. If you have any questions, please leave a comment below. In the meantime, we encourage you to try out some tips and see how they work. Let us know how it goes!